Please read carefully
Sift is an informational tool, not a medical device and not a substitute for professional medical or dietary advice.
Sift provides general information about gluten-free eating, recipes, products, and restaurants. It does not diagnose, treat, or prevent celiac disease, gluten sensitivity, allergies, or any other condition. Always consult a qualified healthcare professional or registered dietitian about your individual needs.
Restaurant grades, product assessments, AI-generated recipes, and ordering guides are estimates based on available information and may be incomplete, out of date, or wrong. Manufacturers change recipes, and kitchens vary by location. Before eating anything, confirm gluten-free status by reading current labels and speaking with restaurant staff. If you have a severe allergy, treat all cross-contamination risks as potentially serious.
Some content is generated by AI and may contain errors. Use your own judgment and verify anything that affects your health.
If you are experiencing a severe allergic reaction or medical emergency, contact your local emergency services immediately. Do not rely on this app.
This template is a starting point and should be reviewed by a qualified professional before launch. Last updated: June 2026.